Fitbakes’ breakthrough has revolutionized the market for bread alternatives the world of keto-addicts scanning labels to look for hidden sugars. The Wholegrain Wraps are the ones with the lowest amount of carbs, with only 3g net carbs per each serving. This isn’t achieved through artificial fillers, but rather a combination of ancient fermentation methods and the latest nutrition research which preserves the soul of sourdough while cutting down on digestible carbs.
Net Carbohydrates in low-carb Breads What are they?
Understanding carbs and low-carb bread is essential. Fitbakes exposes this trap. Each wrap weighs in at 40g and includes 18g of carbohydrates total. However, 15g are made up of compounds such as resistant wheat starch and oat fiber which human digestion systems are unable to process. Independent laboratory analysis confirms the fibers are inert throughout digestion and pass through the body and leaving only 3g of impact on blood glucose levels.
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This resistant starch also functions as a prebiotic, feeding beneficial gut bacteria and creating short-chain fatty acids which help to reduce inflammation. Journal of Nutrition published research that found diets high in these fibers may lower HbA1c for type 2 diabetics by the average of 0.4 percent over a 12 week period. To understand the significance of this certain prescription medications are given through tortillas.
Fermentation Alchemy Sourdough Combines Carb Friendly Wraps
Fitbakes’ wild fermentation process is a long 18-hour period which utilizes a unique Lactobacillus Culture. The extended time of souring reduces the amount of phytic acid by 60%. Additionally, it releases minerals like magnesium and zinc that normally are locked in bread. The resulting lactic acids create the tangy flavour that is traditionally asociated with San Francisco Sourdough. Acetic acid is the main ingredient in keeping the wrap fresh without the use of chemical additives.
The dough matrix incorporates golden flaxseeds ground in-house, offering omega-3 ALA, as well as Lignans, which help to aid in stabilizing blood sugar. Psyllium husk, activated with warm water, develops into the form of a flexible gel, which is similar to gluten’s elastic properties. After baking at 375 degrees F (11 minutes) the exterior develops tiny bubbles which crisp up on a hot plate. This gives the feel of a flatbread. These carb friendly wraps remain flexible even after cooling and unlike almond flour ones that are brittle at temperatures below room temperature.
The versatility of Fitbakes wraps goes beyond lunch. Make one into a keto pizza with a 10-inch base by docking the surface with a fork, pre-baking for 8 minutes before adding 2g-carb marinara as well as full-fat mozzarella. The high protein content of 11g per wrap, obtained from vital wheat flour and pea isolator, which prevents moisture when toppings are damp. Home cooks tell us that their pies have crisp edges, chewy centers and are as similar to traditional dough.
Breakfast: Warm the wrap in a skillet, then fill it with scrambled eggs avocado sugar-free bacon. Then roll tightly. The fiber network absorbs water without disintegrating, creating an ideal lunch option that is portable and stays intact on commutes. Lunchboxes for school lunches can be enjoyed by parents because of the shelf-life of 14 months and also the fact that one wrap will satisfy your hunger for more than two slices of cloud bread.
Storage and long-term freshness
Fitbakes packages every batch in sleeve that has been nitrogen flushed in order to stop flax oils from becoming oxidized. The wraps contain 38% bound moisture trapped within the psyllium-fiber lattice, resisting the starch retrogradation that hardens most low carb breads within hours. Place an open pack in between sheets of parchment, and they revive in an oven that is 300 degrees F for 3 minutes with no loss of texture. This eliminates the baking marathons that are typical for keto bread that you make yourself.
Fitbakes Wholegrain Wraps offer laboratory accuracy at every step whether you’re dealing with PCOS or competing in bodybuilding or just searching for a loaf of bread that won’t hinder your development. The tiniest carb wraps been deemed the standard.